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Is The Military Diet effective?

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  • Is The Military Diet effective?

    This is a 3-day diet plan wherein they say you can lose up to 10 pounds in 1 week. Yup! Too good to be true, huh?! Oh, and there's a 4-day off diet plan too.

    Diet menu here:


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  • #2
    I saw something similar on Pinterest. I was wondering if it's effective and curious to try it as well. I've been dying to lose weight since forever!

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